Title: White Bean Dip with Fresh Ginger & Lime
Categories: Dip Appetizer Lowfat
Yield: 1 Batch

3	c	Cooked white or navy beans OR-
2	cn	Drained rinsed beans
1	tb	Olive oil
		Zest and juice of 1 lime
2		Garlic cloves, peeled and minced
1		1" piece fresh ginger root, peeled and minced
2		Green onions, minced
	ds	Hot sauce
1/4	ts	Salt
3	tb	Chopped cilantro

In a blender or food processor, process the beans, olive oil, lime zest and juice, garlic, minced ginger, green onions, hot sauce and salt until smooth. Transfer to a medium bowl and add chopped cilantro. Serve either chilled or at room temperature.

Delicious with raw vegetables, crackers, or as a spread for crusty whole wheat bread.

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